Monthly Archives: December 2017

8th CHRISTmas of Freedom

How different life is now than it was for most of my adult life!

This is the 8th CHLadonna before afterRISTmas since I kicked sugar and wheat addiction to the curb!

It is 2723 days from since I last ate sugar.  That is 7 years, 5 months, 13 days.  

This is our 8th Holiday season with sugar free, wheat free Thanksgiving and Christmas meals.  We didn’t skip desserts.  We have made them even better!

By Thanksgiving, 2010, I had lost weight, inches and mostly inflammation.  By God’s grace, I have maintained this for 8 holiday seasons.  I will not feel sick after our meals.  I will not gain weight from the holidays.

I will not limit my quantity of food.  I will eat until satisfied.  The difference in now and holidays before 2010, is that now I eat ALL I want and feel great because the quality of our food has vastly improved!

This season our food is grain and sugar free, full of good fats and is better than ever!

How did it all happen?  By being intentional and CHOOSING health and wellness!

There are lots of good recipes on this blog!

Be blessed this CHRISTmas!


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